Pregnancy
Pregnancy Checklist for Weeks 1-8
- Take a pregnancy test
- Tell your partner the good news
- Find an obstetrician. Discuss with your GP or close family and friends who have just conceived for recommendations.
- Schedule your first prenatal checkup
- Check your health insurance policy to see what prenatal and childbirth care is covered
- Create a savings plan for your child’s future expenses and education if you’re able to at this stage.
- Estimate how much raising a baby will cost and start saving accordingly. MoneySmart.gov has a helpful resource.
- Go to your first prenatal checkup (right around week 8)
Pregnancy Checklist for Weeks 8-12
- Talk to your doctor about any prenatal testing you should (or want) to get
- Consider doing a First Trimester Screening to determine the risk of any chromosomal abnormalities in baby (between weeks 11 and 14)
- Complete your nuchal translucency screening (between weeks 10 and 12)
- Go to your next doctor’s appointment
Pregnancy Checklist for Weeks 12-16
- If you haven’t already, get into a healthy pregnancy workout routine. Light physical activities that you’re comfortable doing will keep you fit and are a great psychological help. Sign up to a group or YouTube some light at home workouts.
- Now is a great time announce your pregnancy to family and friends
- Tell your boss or employees about your pregnancy
- Start planning your maternity leave
- Go to your doctor’s visit
Pregnancy Checklist for Weeks 16-20
- Start to think about the baby’s nursery. It’s a great time now to get planning and purchasing of furnishings and items needed for the baby’s room. Remember this is also a place where you and baby will be bonding.
- Get started on your baby registry. The retailer is totally up to you.
- If it’s relevant to you, start to research childcare options in your area.
- Begin buying maternity clothes
- Go to your doctor’s appointment
- Have your mid-pregnancy ultrasound (around week 20)
Pregnancy Checklist for Weeks 20-24
- Start interviewing pediatricians
- Research and sign up for childbirth classes
- Figure out baby shower logistics (date, host, location, guests, etc.)
- Go to your doctor’s visit
Pregnancy Checklist for Weeks 24-28
- Finalize your baby registry
- If hosting, send out baby shower invites
- Update or write your will, including directions for baby’s inheritance and guardianship; you can even complete it online
- Consider life insurance; companies like Finder can make it hassle-free
- Go to your doctor’s visit
Pregnancy Checklist for Weeks 28-32
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Babyproof the house
- Start fetal kick counts
- Create a birth plan
- Round out your pregnancy wardrobe with third trimester clothes
- It’s at this stage you get to enjoy your baby shower event!
- Send baby shower thank you notes for gifts (start one week after your shower)
- Take a childbirth class and a breastfeeding class, if you so choose
- If you want to bank baby’s cord blood, figure out where and order your kit
- Go to your doctor’s visits (two this month)
Pregnancy Checklist for Weeks 32-36
- Buy any baby items you still need
- Prepare a baby first aid kit
- Finish painting and designing the nursery. Lets aim to have it done by now
- Install baby’s car seat and get it inspected
- Pack your hospital bag. Clothes, toiletries and other items you will need. remember you will only need to pack for 24-48 hours…so keep the luggage set at home.
- Find out what screening tests your hospital routinely gives newborns and talk to your doctor about any additional tests you’d like to run
- Go to your doctor’s visits (two this month).
Pregnancy Checklist for Weeks 36 Until Delivery
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Wash baby’s clothes with newborn laundry detergent.
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Go to your doctor’s visits (weekly until delivery)